Vaping: Johnny talks about his past with vaping and why he quit.
Overcoming Post-Show Blues: Tips on managing emotions after a competition.
Using HCG: Discusses using HCG to maintain fertility during steroid use.
Cardio During Bulking: Benefits and recommendations for including cardio in a bulk.
Daily Multivitamins: Advice on choosing a good men's multivitamin.
Improving Digestion: Tips for better digestion while bulking.
Returning After Injury: Strategies for safely returning to training post-injury.
Off-Season Body Fat: Ideal body fat percentage during off-season for bodybuilders.
Veggie Intake: Importance of vegetables for micronutrients.
DHB (Dihydroboldenone): Pros and cons of using this steroid.
Abs Development: Tips for achieving defined abs.
Exercise Per Muscle Group: Discussion on the number of exercises needed.
Organic vs Regular Foods: Differences and considerations.
Fat and Carb Meals: Impact on fat gain.
Neverhome Updates: Updates on Johnny's brand and recent business challenges.
